From parables to miracles, from crucifixion to resurrection, it’s a tale of love, betrayal and redemption, told through rousing gospel music. You may also enjoy reading Worry vs.Based on the Book of Matthew, this soaring celebration in song and dance tells the story of Jesus, his apostles, and the women who inspired, followed and consoled him. Want to join me? What do you have to lose…some anxiety, worry, fear, limited thinking? What if we considered a different approach all together: Let go and let God. In other words, sometimes I try to muscle my way through things that aren’t mine to fix. I’m a natural born do-er, fixer and one who rolls up her sleeves and gets in there. Just put the raw emotion on the paper and give it to I’ve also committed to telling the truth without explanation or editing. I can tell you that it has been oddlyĬomforting - and things have been shifting in subtle, but noticeable ways for While I’ve only been doing this for a week or so, I can’t You’d be surprised how one fear leads to exposing a few more. Mid-conversation and I just interrupted it, wrote it down, and slipped it into The other day, a worn-out worry popped up for me These are the kinds of steps that break patterns and reroute behaviors. However, this exercise creates the space for you to momentarily interrupt your thinking, to catch yourself, to claim it and call it out and to ask for help reconciling it. I’m not suggesting that you are not an active participant in your life. The act of owning your fear, writing it down and giving it over to a higher source can be incredibly cathartic. Each time a worry, fear or negative thought comes up, write it down on a piece of paper and put it in your box…and turn it over to God to figure out. In the book, she suggests taking a box of any sort. This may sound so simple (and it is), but it’s also precisely where we get caught up and overcomplicate things. Of books, pray, meditate, journal, use EFT (tapping), do deep spiritual dives, etc.,īut something really registered with a prompt in Tosha’s book…creating a God Wounds and that can help me recognize those triggers. I’m always looking for ways to dive deeper into healing my old I was drawn to this book because, well, money is a pain Religion, it may help to choose your own words that resonate. Suggests that, for those who are spiritually curious but averse to conventional The book I’m currently reading, It’s Not Your Money by Tosha Silver, she Triggers emotional baggage - fear, shame, guilt, family history, dogma, etc. Now let’s talk about God (and I’m getting to the God Box, I Reminders to trust the timing and God, to discern what we can control, where weĬan impart change and where we can’t - and in particular, what isn’t ours to And you want more!īut even within all of that life renovating, we need (some you may have inherited) - you come home to self (your Best Self) and Understand your ability to break old chords that bind you to repeating patterns Shift out of limited thinking and unworthiness, when you identify wounds and That said, when you wake up to the power within you to healĪnd make connections, body, mind and spirit - when you seize your power to Next, having forgotten to savor both the ride and the rest. Just as you accomplish one thing, you are onto the In other words toīreathe into the experience of life and process, otherwise life will beĮxhausting and unfulfilling. In fact, I think it’s necessary to absorb and assimilate. That is of course when I am not stuck in the above busyness mode.ĭon’t get me wrong, I don’t think life is a perpetual quest. Walking this life journey - I’m perpetually on the quest for answers to all And like many other living, breathing humans Self-help modalities (been there done that) and excited by the prospect ofĪs a job perk, I get exposed to amazing people doing amazing Sometimes I even feel caught between a tug-a-war of feeling jaded by Just don’t have time (or the capacity) to deal with this right now Let’s face it, we reach life saturation points from time to What’s a God Box you ask (and so did she)? Well… Recently on the phone with my Aunt, I told her about my ‘Godīox’. Instead, you could gather up your fears, anxieties and worries and hand them Photograph Kristen’s God Box by Bill Miles Worry begets worry.
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